You’re using the wrong variables

October 4, 2019

We often hold an obscured view of the past. A view that is clouded at best. Research shows that most of the time things didn’t even happen the way we remembered it—let alone we can judge the reasons for what unfolded correctly. Or what that person’s true intentions were. Yet it matters. Our experience, o…

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Equinox: uplevelled self-care needed!

September 20, 2019

This time of year you need to pay extra attention. The autumn (or spring) equinox is around the corner—depending on which hemisphere you live in. The week before and after the equinox our immune system is at its lowest. As the seasons change, our physical body changes with it. So it's extra important to take goo…

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How to be committed but not attached

September 10, 2019

Being committed but not attached is one of the hardest things to do—but also one with lots of power. Being committed but not attached means you’re focused on the broad picture outcome, on the WHAT, but you let go of the HOW and the WHEN. This goes for everything. Whether you want to reach a certain income lev…

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Summer Reading

August 27, 2019

I hope you're enjoying the summer! For me it's a great time to read and relax. So unreal to know people are reading my novel in their vacation! This picture was sent to me by an excited reader from Coral Bay, Australia :) Gotten curious about my book Poisoned Arrow? Click here to get the first 23 chapter for …

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How to shift your energy, instantly

July 22, 2019

Once the energy shifts, everything changes. But how do you shift your energy? You change your energy by changing your vibration. Now that is easier said than done. Let’s first look at what it means to vibrate at a certain level. Thanks to Dr David Hawkins we have a clear overview of the scale of consci…

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Are you a (recovering) perfectionist?

July 1, 2019

I’m a perfectionist who has learned to be less control-freakery over time. But it’s not something that comes natural. In certain areas I’ve been able to let go of control completely, but there are still several where I prefer it if things are done ‘my way’. Because when something gets done according to my …

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This is what keeps you walled in (yes, you too)

June 7, 2019

You. You are what keeps you walled in. I could’ve typed me. Me is what keeps me walled in. Because I do it, too. Less than before, and I catch myself sooner and sooner. But the instinct isn’t yet gone. This is such an important topic and a theme I see a lot recently, both for myself as well as for clients and…

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This deserves your full focus

May 16, 2019

Today I want to share a message from the Carriers of Light with you that is all about where to place your focus and why: "Many of you get derailed because you get so caught up in what you’re supposed to or should do. You allow your actions and your To Do list to take over your days and your weeks. And before you k…

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How to call your energy back

April 29, 2019

[especially great for control freaks and perfectionists ;) ] There is something important you need to know about energy and how we operate. When we want to control something, we leave a little bit of our energy behind. Often when we’re feeling dispersed or scattered it is because we are! We have literally di…

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Three reasons why bad stuff happens to you

April 5, 2019

I remember the feeling of sadness and frustration when a friend dropped me like stone or when a business connection ran off with my idea. The anger and puzzlement about why this happened. I’m sure we can all think of one or more instances where something bad happened. Something you feel you didn’t deserve. Wheth…

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