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Are you a recovering perfectionist?

July 5, 2013

I’m perfect. I wish. Sometimes. I used to think I had to be perfect to be anything. To be loved, to be appreciated, to be seen, to be valuable. You name it. Not on a conscious level. No, I just had high standards. And I expected others to live up to those. But more importantly, I had to really be flawless at them mys…

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Top 5 Reasons to Raise your Vibration

July 5, 2013

There are a lot of benefits to raising your vibration and I’ll share the top 5 with you: 1. You will have more energy Because you vibrate at a higher level your have more access to the ‘power’ of your energetic body and thus energy flows in more freely and easily. A higher vibration increases your overall w…

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You are worthy

July 5, 2013

This is a message that came through a while ago. Now seems to be the perfect time to share it. Believe in yourself and you are worthy. Lots of people have low self esteem, this is due to a couple of factors: One is that you come from God (Spirit, Source, Universe, use a term that works for you) and have a vague m…

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What gets me through the day

July 5, 2013

Last week I was in Saratoga Springs, NY for a training retreat. This picture is of me and Shelly, a fellow participant and dear friend. Several of the other participants asked me how I was able to be fully present without being drained by sitting next to other people. And how I could participate without being overwhelm…

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How to Triple your Power to Manifest

July 5, 2013

Over the past years I have experienced moments of extreme flow and abundance and times of being stuck and not seeing anything take form. I would like to share with you 3 tips that have helped me greatly in increasing my ability to create things & experiences and being in the flow to receive. 1. Be aware of 'negativ…

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Less Clogged Emotions = More Energy

July 5, 2013

For this article I felt compelled to share something that I channeled about how storing emotions in the physical body impacts our energy level: “The energy flowing in and out of every human being is equal. The differences arise in the way the human body is ready and able to cope with the amount of energy that flow…

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Why embracing your sensitivity is key

July 5, 2013

These are some of the common challenges when you are highly sensitive: You experience sudden energy drains You see your sensitivity as something that is holding you back in your career or business You tend to pick up on other people’s emotions and often feel overwhelmed You can get emotional for no appa…

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7 Signs you need to start Managing your Energy

July 5, 2013

I think we all have periods of time where we are more tired than usual. Especially this time of year when there is less sunlight our energy level is usually lower. The question is whether it is due to something temporary or logical or whether something is off that needs your attention. Obvious reasons for being very…

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Which word will change your life?

July 5, 2013

If there is anything you want to change about your life then I recommend you start by looking inside. I’ve learned, and am still learning, that in order to change the ‘outside’ world, the fastest way is to work on changing your ‘inside’ world. It really starts within, mindset is all, and to be able to have a …

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5 steps to create your 2013 dreams

July 5, 2013

This summer I was in New York for a training. The weekend before I was wandering around NY without any special plan, and I was drawn into the Times Square Visitor Centre. It turns out they have the New Year’s Eve Ball on display there. This ball will be ‘dropped’ at midnight on New Year’s Eve in the middle of T…

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