Equinox: uplevelled self-care needed!

September 20, 2019

It’s that time of year again when you need to take extra good care of yourself. The days before and after the autumn equinox—the change of seasons—your immune system is at its lowest. You might feel a cold creeping up or you may be more tired than usual. As the seasons change, your physical body changes with i…

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How to be committed but not attached

September 10, 2019

Being committed but not attached is one of the hardest things to do—but also one with lots of power. Being committed but not attached means you’re focused on the broad picture outcome, on the WHAT, but you let go of the HOW and the WHEN. This goes for everything. Whether you want to reach a certain income lev…

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Summer Reading

August 27, 2019

I hope you're enjoying the summer! For me it's a great time to read and relax. So unreal to know people are reading my novel in their vacation! This picture was sent to me by an excited reader from Coral Bay, Australia :) Gotten curious about my book Poisoned Arrow? Click here to get the first 23 chapter for …

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How to shift your energy, instantly

July 22, 2019

Once the energy shifts, everything changes. But how do you shift your energy? You change your energy by changing your vibration. Now that is easier said than done. Let’s first look at what it means to vibrate at a certain level. Thanks to Dr David Hawkins we have a clear overview of the scale of consci…

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Are you a (recovering) perfectionist?

July 1, 2019

I’m a perfectionist who has learned to be less control-freakery over time. But it’s not something that comes natural. In certain areas I’ve been able to let go of control completely, but there are still several where I prefer it if things are done ‘my way’. Because when something gets done according to my …

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This is what keeps you walled in (yes, you too)

June 7, 2019

You. You are what keeps you walled in. I could’ve typed me. Me is what keeps me walled in. Because I do it, too. Less than before, and I catch myself sooner and sooner. But the instinct isn’t yet gone. This is such an important topic and a theme I see a lot recently, both for myself as well as for clients and…

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The Clan of the Keepers of the Truth

May 30, 2019

A year ago I hosted ‘A night with the Carriers of Light' in Breda. It was a very powerful evening with a special message about the Clan of the Keepers of the Truth. They also spoke about letting go of outdated beliefs on creation, opening up to manifest with deeper intention, higher impact and shorter turnaround time…

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This deserves your full focus

May 16, 2019

Today I want to share a message from the Carriers of Light with you that is all about where to place your focus and why: "Many of you get derailed because you get so caught up in what you’re supposed to or should do. You allow your actions and your To Do list to take over your days and your weeks. And before you k…

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How to call your energy back

April 29, 2019

[especially great for control freaks and perfectionists ;) ] There is something important you need to know about energy and how we operate. When we want to control something, we leave a little bit of our energy behind. Often when we’re feeling dispersed or scattered it is because we are! We have literally di…

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Three reasons why bad stuff happens to you

April 5, 2019

I remember the feeling of sadness and frustration when a friend dropped me like stone or when a business connection ran off with my idea. The anger and puzzlement about why this happened. I’m sure we can all think of one or more instances where something bad happened. Something you feel you didn’t deserve. Wheth…

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