October 5, 2016
OK, so if you’re a guy you may not want to read this, but perhaps you should. Isn’t it strange that one of the most sacred things on this planet—creating new life—is revered, while the mechanism that makes this possible is shunned? When you’re pregnant you broadcast it to the world (after 12 weeks that …
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September 30, 2016
Don’t get me wrong, feeling good is great. But there are moments where it can hamper you, when focusing on shifting your energy and feelings so you are in a positive state may, in fact, be detrimental. Feeling good is bad when: You are not acknowledging your pain Your emotions get stuck, or you stop the fl…
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September 16, 2016
It's 'easy' to blame others and much harder to take responsibility ourselves. We each play the lead in our own story and it’s often difficult to accept we are the common denominator in all our experiences. Which means that when you come across the same problem over and over again, guess what? It may be you. For mo…
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June 30, 2016
Yes, I said that. But it’s not what you may think. I mean literally, more SLEEP. I knew sleep was important but I was still surprised how much a lack of shut-eye impacts our productivity, creativity and the quality of our work. According to Harvard Business Review (HBR) there is a proven link between effective …
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May 20, 2016
This is NOT for everyone. This is not for you if you want to be handed the answers on a silver platter. This is not for you if you don’t want to get your feet wet. This is not for you if you are looking for a silver bullet. This is not for you if you feel like whining and the whole world needs to know how bad t…
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April 21, 2016
An image I often come across in intuitive sessions with individual clients is an image that comes forth when someone is hesitant or afraid to release control. This often happens because we tend to have a specific idea of how things are meant to come about, when certain actions need to take place and also how it is…
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April 7, 2016
As you may have heard I have completed the first draft of my novel and am now in the process of getting it ready for publication. So I decided to share a bit of my book writing journey here and the things I learned; my best tips. In case you're curious or perhaps considering to write a book yourself! And you don't even…
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March 31, 2016
As I am working on my book and am stepping up to become even more visible I notice that my ego mind starts to push back. Little fears start to creep up: what if I don’t have enough time to work on my book AND serve my current clients? There are plenty of things on my calendar and if I am honest it is quite a chall…
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March 4, 2016
When we are afraid of something, whether it is on a conscious or (more often) subconscious level, we tend to pause and wait for the fear to go away. Somehow we freeze and we either turn inward or ignore the fear by doing something loud to pretend all is well. Some people turn to food to eat away their discomfort, other…
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February 11, 2016
I am so excited! I am jumping up and down with enthusiasm. I just finished the first draft for my book! Now before I tell you a little bit more about it let me just share that it was not so obvious to write this. I started writing a book almost 10 years ago and it is still half-finished. Then this idea came along an…
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