July 22, 2019
Once the energy shifts, everything changes. But how do you shift your energy? You change your energy by changing your vibration. Now that is easier said than done. Let’s first look at what it means to vibrate at a certain level. Thanks to Dr David Hawkins we have a clear overview of the scale of consci…
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July 1, 2019
I’m a perfectionist who has learned to be less control-freakery over time. But it’s not something that comes natural. In certain areas I’ve been able to let go of control completely, but there are still several where I prefer it if things are done ‘my way’. Because when something gets done according to my …
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June 7, 2019
You. You are what keeps you walled in. I could’ve typed me. Me is what keeps me walled in. Because I do it, too. Less than before, and I catch myself sooner and sooner. But the instinct isn’t yet gone. This is such an important topic and a theme I see a lot recently, both for myself as well as for clients and…
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May 16, 2019
Today I want to share a message from the Carriers of Light with you that is all about where to place your focus and why: "Many of you get derailed because you get so caught up in what you’re supposed to or should do. You allow your actions and your To Do list to take over your days and your weeks. And before you k…
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April 29, 2019
[especially great for control freaks and perfectionists ;) ] There is something important you need to know about energy and how we operate. When we want to control something, we leave a little bit of our energy behind. Often when we’re feeling dispersed or scattered it is because we are! We have literally di…
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April 5, 2019
I remember the feeling of sadness and frustration when a friend dropped me like stone or when a business connection ran off with my idea. The anger and puzzlement about why this happened. I’m sure we can all think of one or more instances where something bad happened. Something you feel you didn’t deserve. Wheth…
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March 26, 2019
Last night I woke up with a feeling of unease. A feeling that something was wrong—even though I couldn’t pinpoint what that might be. It was an overpowering sense of loss, of something being off. I remembered to breathe in love and exhale worry. And that helped a little, but an underlying feeling of discomfort r…
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March 6, 2019
March is a month of change. Many of you have been feeling that change is afoot and you’ve tried to hide. Tried to hold on to the life you know in so many very subtle ways. Very few of you have taken the step forward and claimed the new you. There is no harm done and nothing lost if you haven’t stepped forward ye…
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February 15, 2019
We are meant to shine. Our souls are effortless joy and love—conjured from light. We are meant to stand out. We are meant to own our uniqueness. Perhaps the greatest game of all is not just that we forgot who we truly are—at our core—but that we are taught, indoctrinated through our culture, that we are …
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February 1, 2019
Life is about riding the ups-and-downs. The ups are fun, gliding on high. It’s the downs we need to learn to navigate. To not be pulled under by a current that’s deeper than we can reach. To not keep looking through a dark lens, rather than taking a step away for some perspective. Life can hit us hard, and usual…
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