21-Days of Guided Activations
a healthy, happy, grounded headspace21 Days to More Energy, Less Stress, and a Healthy, Happy, Grounded Headspace That Feels Good to Be In.
Get a 15-20 guided meditation each day. Each activation contains a practical focus, where we’ll walk through a mental visualization on a different topic every day, so your body, mind and soul all get the attention they need—and you raise your vibration to the sky.
Energy Management for Sensitive Souls
Stop being drainedThese three pillars are the key to everything when it comes to managing your energy—like hours and minutes, you only have so much energy in a day. (Even though most of us like to think we can do it all!) Which means that half the time when you’re beating yourself up for not being able to finish that project, pull it off, or keep it going, it’s not that you are a failure. It’s that your energy has failed. And there’s a critical difference.
Radiant: How to Have All the Energy You Need to Live a Life You Love
Powerful insightsBeing busy and tired is a disease of our time. But it is not normal to be tired most of the time.
TRUTH: We must learn how to take good care of ourselves, because we have never been taught.
Using personal stories, tips, and insights, Radiant will teach you how to move from being drained to having plenty of energy, and each section ends with an invitation to help you put the insights into practice.
