How to shift your energy, instantly

July 22, 2019

Once the energy shifts, everything changes. But how do you shift your energy? You change your energy by changing your vibration. Now that is easier said than done. Let’s first look at what it means to vibrate at a certain level. Thanks to Dr David Hawkins we have a clear overview of the scale of consci…

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Are you a (recovering) perfectionist?

July 1, 2019

I’m a perfectionist who has learned to be less control-freakery over time. But it’s not something that comes natural. In certain areas I’ve been able to let go of control completely, but there are still several where I prefer it if things are done ‘my way’. Because when something gets done according to my …

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This is what keeps you walled in (yes, you too)

June 7, 2019

You. You are what keeps you walled in. I could’ve typed me. Me is what keeps me walled in. Because I do it, too. Less than before, and I catch myself sooner and sooner. But the instinct isn’t yet gone. This is such an important topic and a theme I see a lot recently, both for myself as well as for clients and…

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The Clan of the Keepers of the Truth

May 30, 2019

A year ago I hosted ‘A night with the Carriers of Light' in Breda. It was a very powerful evening with a special message about the Clan of the Keepers of the Truth. They also spoke about letting go of outdated beliefs on creation, opening up to manifest with deeper intention, higher impact and shorter turnaround time…

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This deserves your full focus

May 16, 2019

Today I want to share a message from the Carriers of Light with you that is all about where to place your focus and why: "Many of you get derailed because you get so caught up in what you’re supposed to or should do. You allow your actions and your To Do list to take over your days and your weeks. And before you k…

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How your soul influences your health

May 9, 2019

I want to share these insights with you that came through a while back. It's crucial information about maintaining (or regaining) your health. I believe this is wisdom that got lost over the years—and it's essential that we reconnect with these important insights. Simply hit play to listen to it here—it's about …

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A Very Personal Story

May 7, 2019

Today I am sharing a very personal story with you—one that only a handful of people know... I’ve been struggling with my health since I was eighteen. It started with mononucleosis and since then my liver has never been fully healthy. Resulting in hypoglycemia (which I healed!) and then several years later I disc…

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How to call your energy back

April 29, 2019

[especially great for control freaks and perfectionists ;) ] There is something important you need to know about energy and how we operate. When we want to control something, we leave a little bit of our energy behind. Often when we’re feeling dispersed or scattered it is because we are! We have literally di…

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Three reasons why bad stuff happens to you

April 5, 2019

I remember the feeling of sadness and frustration when a friend dropped me like stone or when a business connection ran off with my idea. The anger and puzzlement about why this happened. I’m sure we can all think of one or more instances where something bad happened. Something you feel you didn’t deserve. Wheth…

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This kept me up last night

March 26, 2019

Last night I woke up with a feeling of unease. A feeling that something was wrong—even though I couldn’t pinpoint what that might be. It was an overpowering sense of loss, of something being off. I remembered to breathe in love and exhale worry. And that helped a little, but an underlying feeling of discomfort r…

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