How to navigate December [without going batshit crazy]

December 7, 2019

It’s the time of year for those of us in the Northern hemisphere that the change in season starts to hit us harder. Most of us pretend nothing has changed and we continue full speed as if it is summer and our body is receiving a lot of light and vitamin D. It isn’t. It’s almost officially winter and our …

Read more

Caught between a rock and a hard place

November 1, 2019

This week was hectic to say the least. I’m in the middle of an adventure—the details of which I’m not yet ready to share—and it’s been challenging. I had to make a decision and the specialists advising me took position on opposite sides of the spectrum. One said “It’s impertinent to ask that questio…

Read more

Are you holding back?

October 11, 2019

I felt inspired to share this message with you, because at some point we all hold back. If not in our entire life then probably at least in one area. There is always a place in our life where we are not going full out. If so, this is for you: Living full out is living a life of abundance, joy and laughter. Of rev…

Read more

You’re using the wrong variables

October 4, 2019

We often hold an obscured view of the past. A view that is clouded at best. Research shows that most of the time things didn’t even happen the way we remembered it—let alone we can judge the reasons for what unfollowed correctly. Or what that person’s true intentions were. Yet it matters. Our experience,…

Read more

Equinox: uplevelled self-care needed!

September 20, 2019

It’s that time of year again when you need to take extra good care of yourself. The days before and after the autumn equinox—the change of seasons—your immune system is at its lowest. You might feel a cold creeping up or you may be more tired than usual. As the seasons change, your physical body changes with i…

Read more

How to be committed but not attached

September 10, 2019

Being committed but not attached is one of the hardest things to do—but also one with lots of power. Being committed but not attached means you’re focused on the broad picture outcome, on the WHAT, but you let go of the HOW and the WHEN. This goes for everything. Whether you want to reach a certain income lev…

Read more

Summer Reading

August 27, 2019

I hope you're enjoying the summer! For me it's a great time to read and relax. So unreal to know people are reading my novel in their vacation! This picture was sent to me by an excited reader from Coral Bay, Australia :) Gotten curious about my book Poisoned Arrow? Click here to get the first 23 chapter for …

Read more

How to shift your energy, instantly

July 22, 2019

Once the energy shifts, everything changes. But how do you shift your energy? You change your energy by changing your vibration. Now that is easier said than done. Let’s first look at what it means to vibrate at a certain level. Thanks to Dr David Hawkins we have a clear overview of the scale of consci…

Read more

Are you a (recovering) perfectionist?

July 1, 2019

I’m a perfectionist who has learned to be less control-freakery over time. But it’s not something that comes natural. In certain areas I’ve been able to let go of control completely, but there are still several where I prefer it if things are done ‘my way’. Because when something gets done according to my …

Read more

This is what keeps you walled in (yes, you too)

June 7, 2019

You. You are what keeps you walled in. I could’ve typed me. Me is what keeps me walled in. Because I do it, too. Less than before, and I catch myself sooner and sooner. But the instinct isn’t yet gone. This is such an important topic and a theme I see a lot recently, both for myself as well as for clients and…

Read more

Iris-van-Ooyen-04
© 2019 Bright Eyes