What I’ve learned is that many of us have lost touch with ourselves because of expectations and obligations. We push through because there’s always more to do and we get away from who we truly are.
We pay for that with our happiness, our health, our energy level—even our ability to concentrate.
In this 3-hour workshop we’ll look at where you’ve lost yourself and how to begin to come back home to yourself.
At the end of our time together you’ll understand yourself better and have clarity on the conditioning that keeps you away from yourself.
You’ll leave knowing the two key beliefs that are getting in your way and how to begin changing them. That’s the start of more energy and joy—and better health.
I attended a one-day workshop with Iris, a little over 3 hours with seven other women. We were connected through mutual friends, some meeting for the first time. Her warm and comforting guidance quickly turned a room of acquaintances into an open environment, the kind where you find yourself talking about things that you don’t usually say out loud.
I realized that my desire to be seen as valuable was shared by many of the other women in the room, women I already see as strong and successful. Iris helped me see that the headaches I had so often were likely my body’s way of showing me the ill effects of my unreasonable demands I’d put on myself.
Although we met for just a few hours, Iris was able to help us reveal some of the beliefs and patterns that were doing us harm and help us see how to start recognizing them when they show up.
If you’ve ever wondered why you can’t seem to let yourself rest, I’d recommend spending a few hours in a room with Iris. You’ll leave with a clearer picture of why.
A 3-hour virtual retreat on Wednesday July 8th at 9am Eastern / 3pm Central European time. Includes replay.
Only 20 participants.
In this interactive workshop I’ll guide you through a process to identify where you got lost and how to start finding your way back home to who you truly are.
The you who has gotten buried underneath obligations and expectations, under showing up the way you were supposed to.
The you that has taken care of other people—even when you have nothing left to give. Who pushes her body beyond what’s healthy.
And who’s paying with brain fog, exhaustion, and possibly some physical pushback from her body.
We’ve been taught that rational thinking is more valuable than intuition. That productivity equals worth. That exhaustion is a badge of honor. That self-care is selfish. That we should push through winter as if it’s summer. That stress is just normal. We’ve normalized living in survival mode.
You didn’t get lost because there is something wrong with you. You got lost because you were taught to leave yourself behind. To prioritize other people and getting things done. To do what’s expected and required.
And it’s making us sick. It’s making us miserable. It’s disconnecting us from who we are.
Your creativity suffers and your productivity drops. Not because you’re older, but because you got away from who you truly are.
In this virtual retreat we’ll begin turning this around.
You (Iris) did a great job with opening the session in a way that made everyone feel so comfortable and got conversation flowing; it allowed people to begin being vulnerable. And then keeping the warmth while making sure that we left the room with insights and useful tools.
There was so much great conversation, that I’m sure you had to pivot your plan. Even with only a few hours, the session felt very full and the flow of the day made sense.
One thing Iris said to our group, which has stuck with me and I’ve shared it multiple times – “We run the program we are programmed to run. “ It’s hard work to change behaviors and thought patterns; that phrase has helped me personally and helped me as a leader.
This 3-hour virtual retreat is happening on Wednesday July 8th via ZOOM video. We begin at 9am Eastern / 3pm Central European time.
You’ll walk away with practical tips to manage your energy you can implement right away. And you’ll understand the two key beliefs that keep you away from yourself and compromise your health.
I attended Iris’s live workshop in Atlanta, and it was such a meaningful experience. Within just three hours, she was able to facilitate a group of women, most of whom were strangers, in a way that helped everyone feel safe enough to open up, support one another, and walk away with tangible outcomes.
That is a special skill, and not many people possess it. Iris has a gift for seeing what people need when they feel stuck, and her intuition is absolutely worth leaning into.
A 3-hour virtual retreat on Wednesday July 8th at 9am Eastern / 3pm Central European time. Includes replay.
Only 20 participants.
Here are the answers to often asked questions.
This 3-hour virtual retreat is happening on Wednesday July 8th. We begin at 9am Eastern / 3pm Central European time.
You can still join and receive tremendous value from watching the replay. I’ve set up the retreat so that I guide you through the content step by step and you can follow along whether it’s live or via the replay.
If you’re waiting for life to calm down before prioritizing yourself, you’ll be waiting forever. This 3-hour retreat is designed for people who feel disconnected, overwhelmed, or exhausted—especially if part of you is thinking I don’t have time for this.
The truth is, you’re already spending time and energy on things like:
These 3 hours aren’t one more thing on your list. They’re where you start working with yourself instead of against yourself—and many participants leave already feeling lighter and seen.
Yes! This entire retreat will be recorded so you can relisten to the insights anytime. This means you don’t have to worry about taking notes and can be fully present.
You can even register when you’re not able to be there live as watching the replay allows you to follow the process as if you were there live.
Yes, there will be at least one short break. We’ll make sure that you can stay nourished and hydrated 🙂
The only difference is that one is in-person and the virtual retreat is hosted via ZOOM video. They both have the exact same content and structure. You receive the exact same program.
So whether a review is from a participant from the virtual or the in-person experience—they give a great indication of the transformation you can expect from joining.
Great! We look forward to hearing from you. You can use the contact form or simply email clientcare[at]2brighteyes[dot]com with your question.
