Press and media

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[PODCAST] Easy ways to increase your energy

Interview by master coach Brigitte van Tuijl. “Iris is an expert on energy and wrote a book about it: Radiant – how to have all the energy you need to live a life you love.”

Listen to this episode and hear: hidden energy drains (you may not know this is depleting your energy), how more energy is always available to you, 3 easy ways to increase your energy (they cost you little to no time at all), a tip that seems to cost you time, but actually saves time because it increases your productivity. And more!

Listen to the podcast here

Book reviews for Radiant: How to Have All the Energy You Need to Live a Life You Love

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“Radiant is an excellent book not only for the author’s honesty but also for the incredible topics and wisdom laced throughout. In my opinion, Radiant is a profound well-being book that will challenge readers to make them think about their own habits and spark a change. This is incredibly important and Iris van Ooyen accomplishes this with ease in her book as from beginning to end, she captivates her readers and keeps them hooked with her wonderful advice but also sensational literature that is full of passion. …

Radiant is an inspirational, informative, and outstanding self-help/well-being book that will be perfect for those who are looking to live healthier lives with more energy!” — Aimee Ann

Read the book review here
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“This book was an exciting surprise. I was interested in what the author had to say about self-care and personal energy management, but since I didn’t think I was her target audience, I wasn’t expecting to be so impressed. I would not hesitate to recommend the book to anyone who wants to learn how to do a better job of self-care and managing their energy level in different environments. …

A book that will help you understand yourself better and make you a more compassionate advocate for your own well-being.” — Elizabeth Cottrell

Read the Heartspoken book review

Interviews with Iris

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Michael and Iris talk about holistic wellness, how to prioritize mental health and tips to work remotely.

Iris also shares the toughest challenge during her career and which movement she would love to inspire.

Read the Blue Ocean Life interview here

Looking to interview Iris? Please send your request and relevant details to clientcare@2brighteyes.com

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