When we’re stressed—or going through difficult times—we’re pulled further from ourselves. We’re pushed deeper into fear, disconnection and survival mode.
You lie awake at night—too wired to sleep, despite your exhaustion. You can’t think clearly when maintaining perspective and making good decisions is crucial. You want to hide under a rock until this storm passes.
Due to fear and stress, all the things we need to move forward confidently and clear-headed, feel further away and harder to achieve.
Because stress lowers IQ, makes decision-making harder, and disconnects people from what they need.