Protected: When life falls apart: 5 steps to navigate upheaval

Top picks

1 3 things I wish I knew before I burned out in my career
2 The Assumption Assassin: stopping negative thoughts
3 Beat the bots while maximizing joy, effectiveness & fulfillment
4 Mindful media consumption to reduce stress
5 How to keep smiling in a world that’s gone crazy

"Iris has a gift for combining principles and inspiration with practical tips. I always come away from her posts with a new perspective." — Elizabeth H. Cottrell

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Warm welcome!

Life didn't come with a manual, but these articles serve as your practical guide. Here you'll find wisdom to manage your energy, rediscover joy, and navigate challenges—helping you move from merely surviving to genuinely thriving. I’m so glad you are here! — Iris van Ooyen

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Ready to Love Your Life Again? Start With a Free Growth Accelerator AssessmentTM!

Exhausted?

Ready to Love Your Life Again?
Start With a Free Growth Accelerator Assessment^TM!