Six weeks to remember who you are and love your life again
Have you lost yourself?
You trust your head more than your heart and intuition. You’re doing what’s expected and required. You forgot the importance of rest and listening to your body.
You’re stuck in your head—so disconnected you’re not recognizing the signs your body is giving. You’ve gotten so used to pushing through that it feels normal.
You wear exhaustion like a badge of honor. You tie your self-worth to productivity and getting things done. You’re so focused on taking care of everyone else that you forget to take care of yourself—not realizing you’re running on empty.
You fit in instead of being yourself. You tone yourself down to be liked or accepted. You’re so busy doing everything you think you should do that you never stop to ask what you actually want or need.
You push through in winter as if you have the same energy as in summer. Self-care feels like a luxury instead of essential to stay healthy. You’ve normalized stress and living in survival mode.
And you’re not alone. Most of us do this. Because it’s what we’ve learned. And it’s taking its toll.
What this is costing you
Doing these things—saying yes when you mean no, giving from empty, ignoring your body, living from obligation or expectation—is how you lost touch with yourself.
Little by little, until you no longer recognize (or like) who you are.
Now you’re exhausted. Overwhelmed. Miserable from overdoing and over-giving. You’re pushing through on fumes when your body has nothing left. You’re not happy with what you do or where you are in your life—and you’re depleting yourself further every single day.
You look at your life and wonder: ‘Is this all there is?’
Deep down, you know life is meant to feel lighter and more enjoyable than this.
And you’re right. There is a way home and I’ll show you how to find it.
What's possible when you come home to yourself
Imagine what becomes possible when you come home to yourself: You wake up excited because of who you are, eager to contribute, to enjoy life. You’re fully present and able to connect from the heart with others. You’ve released tension you didn’t even realize you were holding. You’ve taken your foot off the brake and allowed life to take you where you’re meant to go.
And when you experience that transformation, it ripples outward. Your family sees you modeling authentic living. Your colleagues experience your full presence. Your work becomes more aligned and impactful. Because when you’re being yourself, you give everyone around you permission to do the same.
For years, I sacrificed little pieces of myself to fit in. To meet expectations, to do what I thought was needed to be successful and belong—not that I realized it at the time.
I was too busy taking care of everyone else—too busy doing—to wonder if I was actually happy. To see I was living by the rules of society.
It took several wake-up calls—and a lot of time, energy and tears—to find myself back and live from my truth. But each time I grew and came out stronger, clearer, happier and more like myself.
If you’re unhappy about your life, if you feel you’ve lost part of yourself along the way, I recommend you don’t wait for that wake-up call to change things.
That’s why I’ve created this program—to help you find your way back without waiting for a crisis to force it. It’s a journey I’ve lived myself and supported many clients with in the past twenty+ years.
Our six-week journey home
Week 1 – Reconnect with your body
Stop pushing through and start listening to your body’s wisdom.
Week 2 – Reconnect with your energy
Stop giving from empty and start to replenish and manage your energy.
Week 3 – Reconnect with your truth
Stop fitting in and remember who you are beneath the layers of expectation.
Week 4 – Reconnect with your intuition
Stop second-guessing and ignoring your instincts and start trusting your inner knowing.
Week 5 – Reconnect with your desires
Stop living from obligation and start honoring what YOU want.
Week 6 – Reconnect with your power
Stop abandoning yourself and start choosing yourself and what lights you up.
After burning out so badly that I lost sight of who I was, Iris helped me reconnect with the core of myself. She guided me to define how I wanted to move through life and what my ideal state looked like and, more importantly, felt like—and within six months, I was living it.
For the first time, I’m making decisions from a place that feels true to who I was made to be, and I’ve never felt freer or more aligned with what’s next.
Here's what I believe
Who you truly are is what the world needs most. But somewhere along the way, we learned to dim our light, to fit in, to tie our worth to what we produce and who we serve. And that’s why so many of us are unhappy, unhealthy, and exhausted.
There would be less to fix—in ourselves, in our relationships, in our world—if we were all simply being ourselves.
You don’t exist just to serve others. You get to enjoy life simply because you are alive. Your being is enough.
That’s what this program is about: remembering that truth and coming home to who you really are.
After several years of continuous business travelling, my 10-year marriage ended. Iris helped me to identify where I had lost myself over the previous years. She gave me practical tips and valuable insights to improve my life. This helped me to feel more grounded, mindful and balanced but also to look at the recent events with gratefulness and non-resistance as opposed to self-criticism and grief.
I felt completely supported by Iris when I needed it most.
This is for you if...
You say ‘yes’ when you feel like saying ‘no’.
You’re so busy doing what’s expected that you never stop to ask: Is this what I actually want?
You doubt your instincts or ignore your intuition.
You’re not entirely sure who you are or what makes you happy.
You take care of others at your own expense.
You tone yourself down or show the world a different version of yourself in order to fit in.
You push through on willpower when your body has nothing left to give.
You look successful on the outside but you’re not entirely happy on the inside.
You want more from life. More joy, more love, more time for you, more freedom to be yourself and do what lights you up.
If even one of these resonates, this program is for you.
This is NOT for you if:
✗ You’re already living fully as yourself and loving your life.
✗ You want results without doing the work.
✗ You’re waiting for someone else to change instead of taking responsibility for your own life.
What you'll experience each week
Week 1 - Reconnect with your body
How to stop pushing through and start listening to your body’s wisdom.
Your body has been trying to tell you something—but you’ve been too busy pushing through to listen.
This week you’ll learn to:
Recognize what your body is actually saying (the signals you’ve been missing).
Shift from overwhelm into focused concentration.
Get out of your head and into your body so you can honor your own rhythm.
Stop before you undermine your health and well-being—or burn out.
Use your body as a powerful ally instead of something to override.
The transformation: You’ll stop ignoring your body’s needs and have more energy, better focus and health as a result.
Week 2 - Reconnect with your energy
Stop giving from empty and start to replenish and manage your energy.
You can’t pour from an empty cup—but you’ve been trying anyway. And it’s leaving you depleted, resentful, and running on nothing but willpower.
In this week, you’ll discover:
Why you’re exhausted even when you’re “doing less” (and what’s actually draining you).
The difference between real energy and false energy—and the danger of running on the latter.
Why some popular health practices are depleting you further.
How to replenish your energy before you’re running on fumes.
Why strategic rest isn’t lazy—it’s the secret to sustainable productivity.
We’ll also address the beliefs keeping you pushing through—like “I don’t have time for a break” or tying your selfworth to your productivity—and shift them into beliefs that support your well-being and sustainable success.
The transformation: You’ll know how to protect and replenish your energy so you can show up fully (and be more productive) without burning out.
Week 3 - Reconnect with your truth
Stop fitting in and remember who you are beneath the layers of expectation.
Somewhere along the way, you started fitting in and living by everyone else’s rules. You’ve been so busy being who you think you should be that you forgot who you actually are.
In this week, you’ll uncover:
Who you are beneath all the expectations, obligations, and “shoulds”.
Where you are fitting in rather than being yourself.
Which beliefs you’re living by that aren’t even yours (inherited or adopted from family, society, work).
Where your life is out of alignment with your true self—and what needs to shift.
How to trust that you’ll still be valued and successful when you do things your way.
We operate on autopilot 95% of the time. This week, we’ll bring conscious awareness to what’s running in the background—and clear out what no longer serves you.
The transformation: Crystal clarity on who you really are and what you need to be happy, feel fulfilled and alive.
Week 4 - Reconnect with your intuition
Stop second-guessing and ignoring your instincts and start trusting your inner knowing.
You’re so busy getting things done—stuck in your head, running on logic—that you can’t hear your intuition anymore. And even when you do hear it, you’ve learned to ignore it in favor of “rational” thinking.
This week, you’ll learn to:
Recognize when your intuition is speaking (instead of dismissing it as “just a feeling”).
Tell the difference between intuition and wishful thinking or fear.
Strengthen your connection with your inner wisdom.
Stop making decisions you later regret because you rationalized instead of trusting your gut.
Recognize inspired ideas and opportunities before they pass you by.
The transformation: Deeper confidence in your intuition and better decision-making across all areas of life.
Week 5 - Reconnect with your desires
Stop living from obligation and start honoring what YOU want.
You’ve been doing what’s expected for so long, you’re not even sure what you actually want anymore. It’s time to get clear on your true desires—not what you think you should want.
In this week, you’ll discover:
Where you’re living from obligation instead of authentic desire (in work, relationships, daily life).
Whether you’re pursuing your dreams or simply what was logical or expected (from yourself or others).
What’s been stopping you from choosing what you really want.
What becomes possible when you follow your heart’s desires instead of the “shoulds”.
How to shift from obligation energy to inspired action.
The transformation: More joy, aliveness, and purpose—finally doing things because you want to, not because you have to.
Week 6 - Reconnect with your power
Stop abandoning yourself and start choosing yourself and what lights you up.
You’ve been taking care of everyone else at your own expense. You’ve given away your time, energy, and power—and lost yourself in the process. It’s time to reclaim it.
This week, you’ll learn to:
Choose yourself without guilt (even when others want something different).
Spend your time and energy on what actually matters to you.
Prioritize what lights you up instead of what you “should” do.
Protect self-care as an essential act of self-love, not a luxury.
Make decisions that honor your needs, desires, and well-being
The transformation: You’ll end each day feeling satisfied and alive instead of depleted and resentful. Everything you do becomes more powerful.
Private client testimonial
A.
The Netherlands - Director Sustainability
Thanks to the sessions with Iris I started listening more to my own intuition and what I felt: what and whom feels good and what doesn’t? And then following that intuition by making my own choices.
I no longer function on automatic pilot but think about what makes me happier. I feel lighter in my head: everything feels lighter. I am more aware of my energy levels, guard my boundaries and say ‘no’ more. It has helped me dare to be myself and take up my own space.
I am more focused on my own balance and work out more. Taking good care of myself is priority #1. But most of all I sense that a movement has taken place and that because of that opportunities come to me. I am no longer stuck. There is more lightness in outlook and more balance in work. And I found more peace and balance in my private life. I act more from my heart than my head. It seems like I’ve created it myself—that sense of “it is time”. 🙂
Come Home to Yourself
Six weeks to remember who you are and love your life again. A 6-week online program with 8 live calls and lots of room for your questions. Includes private online community and replays for each call.
Limited to 10 participants so we can go deep!
BONUS: Holiday Survival Kit.
We start mid January 2026. Payment plan available.
Stop fitting in—No more pretending or holding back to be accepted. You'll finally feel free to be yourself.
Feel more powerful, present and effective—When you're being your authentic self, people sense your presence even if they can't articulate it. And you'll accomplish more with less effort because you're working with your energy, not against it.
Have more energy and mental clarity—You'll free up energy you've been using to be someone you're not, and learn to manage your energy strategically. End your days satisfied instead of depleted and disappointed.
Know what YOU really want—Not what you think you should want—and what needs to change to honor that.
Feel happier and more alive—Life becomes lighter and more purposeful when you're living as yourself, following your own rhythm, and doing what truly matters to you.
Trust your intuition—You'll hear and honor your inner guidance—and make better decisions as a result.
Feel stronger and centered—This inner strength ripples through everything you do.
Say no without guilt—and yes to what lights you up.
Love your life—Instead of just surviving it.
Because everything you do from a place of being at home with yourself is more powerful, more enjoyable, more successful. Life feels easier and more in the flow. When you align with who you truly are things start to fall into place.
Iris is able to coach to a depth that only few are capable of. She helped me run my business even more from who I truly am. Thanks to her support I trust my intuition more which spontaneously led to the creation of beautiful new things. I am able to stand taller, dare to set clearer boundaries and I feel happier, lighter, more powerful and free. So grateful our paths crossed. TOPCOACHING between heaven and earth!
What's included in this program
This program contains a total of eight live 90-minute calls to allow plenty of time for your questions.
We’ll begin this program with a Kick-off Call to have a powerful start of our journey together. I’ll be guiding you every step of the way.
Each week we’ll cover a specific topic designed to reconnect you with yourself and remove what has gotten in the way. The six weekly live calls will include both training and coaching. I will tune in for you personally to help you shift and heal. And of course I’ll make sure everyone has a chance to ask their questions.
At the end of six weeks our Integration Call will tie everything you’ve discovered together.
Each live call is recorded. So no need to stress if you miss a call. The replays also ensure you can relisten and deepen insights
All calls are at 7am Pacific / 10am Eastern / 4pm Central European (Amsterdam) time. Most calls are on Wednesday, with one on Thursday and two on Friday.
We start Friday January 16th. You’ll get a detailed schedule once you register.There will be a replay for all calls so no worries if you have to miss a call.
In addition, you’ll receive worksheets that help you take action and support your transformation. Practical tips, reflective prompts and transformational exercises.
And to top things off you get 24/7 access to our private online community to share experiences, ask questions and celebrate achievements—knowing you are not alone on this journey. It’s my experience that this is where a lot of the additional magic happens! (Hosted on a private forum.)
There’s a maximum of 10 participants so we can go deep and there’s plenty of room for your personal questions.
The 6-week program starts in January, but you don’t have to wait to feel supported. Your Holiday Survival Kit is yours the moment you enroll. You get short audio trainings with practical strategies to increase energy and reduce stress for the family gatherings and obligations coming up this month.
VIP Experience
Want deeper, personalized support?
Upgrade to the VIP Experience and receive:
✓ Everything in the standard program.
✓ Two private 90-minute sessions with Iris.
✓ Direct email access for guidance between calls.
✓ Personalized strategy tailored to your unique situation.
Limited to 3 participants!
Come Home to Yourself
Six weeks to remember who you are and love your life again. A 6-week online program with 8 live calls and lots of room for your questions. Includes private online community and replays for each call. Maximum 10 participants.
BONUS: Holiday Survival Kit.
We start mid January 2026. Payment plan available.
Hoofddorp, The Netherlands - Director infrastructure management
The sessions with Iris brought me clarity in setting boundaries, focused my values, and highlighted what I find important.
The results:
I dare to say no and trust that things will work out when I let go of something that no longer serves me
I’m more self-assured in discussions and find it easier to stay true to myself
I address things much more directly and in a different tone of voice
I’ve come to realize that some things could no longer continue—leading to different choices in both my personal and professional life
I’m more comfortable in my own skin and feel more balanced
A lot has been put in motion—both inside me and tangible outcomes. Iris, thank you for your guidance and the warm personality you are.
Investment — Early Bird Pricing (limited time)
Standard Program
Early bird: €1750 ($2035 USD)
Save €247 | Regular price: €1997
Payment plans available at early bird pricing: 3 monthly payments of €585
VIP Experience
Early bird: €2750 ($3200 USD)
Save €247 | Regular price: €2997
Payment plans available at early bird pricing: 3 monthly payments of €917
VIP includes everything in the standard program PLUS:
Two private 90-minute sessions with Iris
Direct email access for guidance between calls
Personalized strategy tailored to your unique situation
This program is limited to 10 participants (3 VIP).
I know this program might feel like a significant investment. And it is. But here’s what I want you to consider: How much is it costing you to stay where you are? How much energy are you losing every day showing up as someone you’re not? How much longer are you willing to feel disconnected from yourself?
This program isn’t an expense. It’s an investment in reclaiming your life. And I believe that’s priceless.
Come Home to Yourself
Six weeks to remember who you are and love your life again. A 6-week online program with 8 live calls and lots of room for your questions. Includes private online community and replays for each call. Maximum 10 participants.
BONUS: Holiday Survival Kit.
We start mid January 2026. Payment plan available.
I started this program with Iris because I wanted to be able to say ‘no’ with a loving heart and have boundaries in place. I was depleted after working. I often felt like I was in a rat-race and something needed to shift.
I am able to embrace my sensitivity—there is a deeper acceptance of myself. I have more energy and feel much more confident. There is a peacefulness in me now.
My sensitivity is no longer holding me back—I now see it as my strength. I am more connected to my spirituality and my gifts and that keeps me on track. I am more focused and present for my life and others. There is a new balance between other people’s needs and my needs, even when they are a customer.
I can now set energetic boundaries in my life and business. I am no longer giving away my money, energy, and power when I don’t want to. I am making room for creative ideas again and take more time for myself!
And perhaps the biggest shift: I am no longer afraid to go bigger. I am so excited! I would highly recommend Iris!
About Iris van Ooyen
I lead with love. My intuitive abilities allow me to get straight to the core of what’s off and see what’s needed for healing and clarity. I quickly identify the patterns and limiting beliefs and behaviors that keep you stuck — and guide you to transform them with ease.
Thanks to my MBA and corporate background I understand the business world and its needs. This combination of grounded practical wisdom turns out to be very powerful and unique.
I’ve been supporting people and teams since 2002 and I have a track record of success. The breadth of issues I’ve supported people with touch pretty much all aspects of life. Everything from elite athletes to people going through a divorce, changing careers or simply being unhappy about their life.
In the sessions with Iris I’ve been able to descend into my deepest self and come in touch with areas I’ve never been consciously aware of. Iris always uses precisely the right words that match my feeling. Those words always hit the mark and are incredibly loving. What makes it truly remarkable for me is that she enables me to find the appropriate words so I can recognize and acknowledge what’s going on—allowing me to observe from a distance rather than being caught up in it.
Her answers always touch a deeper core and give direction. Thanks to these shifts I’m able to be there for others without depleting my own energy. And I no longer bottle up my frustration, which allows me to finally recover physically.
It feels like I’ve embarked on a voyage of discovery on the Nautilus with Iris. Travelling through the seemingly dangerous sea of fear, disappointment, frustration, rage and sorrow—and finding joy, happiness, fun, love, strength and self-esteem are hidden in its midst.
Iris, your joy, goodness and kindness touches me always. Thank you!
Come Home to Yourself
Six weeks to remember who you are and love your life again. A 6-week online program with 8 live calls and lots of room for your questions. Includes private online community and replays for each call. Maximum 10 participants.
BONUS: Holiday Survival Kit.
We start mid January 2026. Payment plan available.
Join me for this 6-week journey home to yourself. The time is now.
Life’s too short to spend disconnected from who you truly are.
If you’ve read this far, something in you resonates with this program. You’re ready to stop fitting in and start being yourself. Ready to make choices aligned with who you really are.
I’ve walked this path myself. I know how much richer life becomes when you stand in the center of who you are.
The world needs you—not a watered-down, appropriate version of you, but the real you.
Come home to yourself, and watch what becomes possible.
What's the added value of doing the VIP Experience?
The VIP Experience offers deeper, more personalized support. When you upgrade to the VIP Experience you’ll receive:
✓ Everything in the standard program.
✓ Two private 1-on-1 sessions with Iris (90 minutes each).
✓ Email access for guidance between calls.
✓ Personalized strategy tailored to your unique situation.
Limited to 3 participants! Payment plan available.
When does the program start?
We start on Friday January 16th. All calls are at 10am Eastern / 4pm Central European (Amsterdam) time. All calls are recorded so don’t worry if you have to miss a call.
What does it cost?
The investment for this unique 6-week program is:
Standard Program
Early bird: €1750 ($2035 USD)
Save €247 | Regular price: €1997
Payment plans available at early bird pricing: 3 monthly payments of €585
VIP Experience
Early bird: €2750 ($3200 USD)
Save €247 | Regular price: €2997
Payment plans available at early bird pricing: 3 monthly payments of €917
VIP includes everything in the standard program PLUS:
Two private 90-minute sessions with Iris
Direct email access for guidance between calls
Personalized strategy tailored to your unique situation
This program is limited to 10 participants (3 VIP).
I know this program might feel like a significant investment. And it is. But here’s what I want you to consider: How much is it costing you to stay where you are? How much energy are you losing every day showing up as someone you’re not? How much longer are you willing to feel disconnected from yourself?
This program isn’t an expense. It’s an investment in reclaiming your life. And I believe that’s priceless.
When are the live calls?
All calls are at 7am Pacific / 10am Eastern / 4pm Central European (Amsterdam) time. Most calls are on Wednesday, with one on Thursday and two on Friday.
All calls are recorded so don’t worry if you have to miss a call.
We start Friday January 16th. You’ll get a detailed schedule once you register.
What if I already took one of Iris’s online programs?
You may hear things you’ve heard me say before, but the vast majority of this program is brand-new content I haven’t presented yet. And remember that you’re not in the same place as when you took that other program—so you’ll be able to take things deeper and see it from a new perspective.
Will this program be a good fit if I already worked with Iris privately?
If you’re not feeling entirely at home with yourself, then I would say this program is perfect for you. Trust your instincts, you’re considering doing this program for a reason. And if you have more questions, you can always reach out to me. I’d love to hear from you!
Come Home to Yourself
Six weeks to remember who you are and love your life again. A 6-week online program with 8 live calls and lots of room for your questions. Includes private online community and replays for each call. Maximum 10 participants.
BONUS: Holiday Survival Kit.
We start mid January 2026. Payment plan available.
