Unlimited free guided activations!

I’m thrilled to share I’ve been accepted as a teacher on Insight Timer—the world’s biggest meditation app 🙂

You can now listen to my brand-new guided activations for free on this amazing app!

Given the turmoil all around us it takes more effort to keep our energy grounded and stay focused. These free tools can help you with that.

I’ve recorded a new grounding activation, a meditation to call your energy back, and my personal favorite ‘Start Your Day With Gratitude’.

Check  all my meditations out here

I believe in times like this it’s extra important to take good care of ourselves. This is self-care made easy: all you have to do is hit play to relax or recharge.

You can download Insight Timer in the app-store for free. Then simply create an account by entering your name and email, and voilà!

GIVE IT A TRY NOW

And if you enjoy any of my activations, I would really appreciate a rating or a comment on there 😉

Wishing you a magical day and weekend!

With love,

Iris van Ooyen guides people home to themselves. As a Dutch life transformation mentor with 24 years of experience, she offers hope with a compass—helping you find your way back to who you truly are when life, success, or circumstance have made you lose touch with yourself. She’s the author of Radiant: How to Have All the Energy You Need to Live a Life You Love and the novel Poisoned Arrow. When you feel life should be more than this, contact Iris to come home to yourself—and love your life again.

Follow her on LinkedIn and Instagram.