How to Have All the Energy You Need to Live a Life You Love


Take the Sensitivity Quiz now

This quiz will help you get clear on whether or not you are a sensitive soul. It will only take a few minutes. Don’t overthink your answers. Just go with what comes up first, and be honest with yourself.

Here are the exercises per chapter:

All the guided activations mentioned in RADIANT are available (for free) at my teacher profile on Insight Timer. This is the world’s largest free meditation app. Below you will find a direct link to the right meditation per chapter.


CHAPTER 4: The Foundation – Grounding

Grounding Activation

Daily Energy Inventory

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CHAPTER 6: Immediate Energy Boosts & Quick Fixes

Guided Activation to Call Your Energy Back

Relaxing Meditation [still to be recorded]


CHAPTER 11: Surviving the Holidays

Guided Visualization to Cleanse Your Energy Field (Energy Cleansing waterfall)


CHAPTER 12: Supporting Your Energetic Body

Guided Visualization to Cleanse Your Energy Field (Energy Cleansing waterfall)

Guided Activation to Call Your Energy Back


CHAPTER 18: The Danger of Pushing Through

Guided Activation to Release What No Longer Serves You


CHAPTER 19: The Effect of Your Emotions

Grounding Exercise Open Your Heart

Guided Activation to Open Your Heart and Allow More Love In


CHAPTER 23: Working from Home

Get Centered – Mini Meditation


CHAPTER 24: The Power of Gratitude

Guided Activation to Start Your Day with Gratitude



Here are your next steps to take things a level deeper

To raise your base vibration and ensure you consistently vibrate at a higher frequency it’s important to have a daily practice. That’s why I created my 21-day SWEET POWERTM Activations. Click here to read more As you know raising your vibe affects your energy level, health, ability to feel love and hear your intuition and so much more.


For the ultimate deep dive into your energy management, join the 6-week online course so you can immediately put all the extra tools into practice and boost your energy level. You can ask me any questions you have on our private online forum. Click here to read all about it

As a reader of RADIANT you get 25% off my Energy Management System for Sensitive Souls when you use coupon code RADIANT25 🙂

Private Mentoring with Iris

If you do better with more accountability and would prefer highly personal support then individual mentoring might be the right choice for you. Our work together will be smart, sharp, intense and wildly practical, as we work to figure out what’s getting in your way—and how we can get you there.

A complimentary Clarity Session helps us get clear whether we're a right fit :)

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