I took Iris’s burnout scan, and the results were eye-opening. The scan revealed how much I had been pushing myself without realizing I was nearing burnout. There were clear markers that this episode was boiling under the surface—like trouble sleeping, brain fog, and irritability—that I had been ignoring for far too long.
In the past, I had always pushed through, ignoring the signs of burnout and emotional exhaustion. But after working with Iris and taking her burnout scan, I learned that you don’t have to push through. You can take action, face your hurt, and make room for the growth that’s waiting for you.
Have you ever felt like you were drowning in a sea of tasks and responsibilities? That was me before I took Iris’s burnout scan. I didn’t realize how close I was to burnout, but the scan revealed how my mind and body had been signaling me for far too long. Trouble sleeping, fuzzy brain fog, difficulty concentrating, irritability, and the overwhelming urge to escape it all—all were signs I had been ignoring.
What I learned is that burnout doesn’t happen suddenly—it’s a gradual build-up. We often brush off the warning signs, thinking it’s just part of the job. But what if it isn’t? What if we didn’t have to wait until we hit a wall?
You deserve to care for yourself. Just as I realized, it’s not about pushing through. It’s about recognizing your worth, understanding your pain, and giving yourself permission to heal and grow.