How your soul influences your health

May 9, 2019

I want to share these insights with you that came through a while back. It's crucial information about maintaining (or regaining) your health. I believe this is wisdom that got lost over the years—and it's essential that we reconnect with these important insights. Simply hit play to listen to it here—it's about …

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A Very Personal Story

May 7, 2019

Today I am sharing a very personal story with you—one that only a handful of people know... I’ve been struggling with my health since I was eighteen. It started with mononucleosis and since then my liver has never been fully healthy. Resulting in hypoglycemia (which I healed!) and then several years later I disc…

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How to call your energy back

April 29, 2019

[especially great for control freaks and perfectionists ;) ] There is something important you need to know about energy and how we operate. When we want to control something, we leave a little bit of our energy behind. Often when we’re feeling dispersed or scattered it is because we are! We have literally di…

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Three reasons why bad stuff happens to you

April 5, 2019

I remember the feeling of sadness and frustration when a friend dropped me like stone or when a business connection ran off with my idea. The anger and puzzlement about why this happened. I’m sure we can all think of one or more instances where something bad happened. Something you feel you didn’t deserve. Wheth…

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This kept me up last night

March 26, 2019

Last night I woke up with a feeling of unease. A feeling that something was wrong—even though I couldn’t pinpoint what that might be. It was an overpowering sense of loss, of something being off. I remembered to breathe in love and exhale worry. And that helped a little, but an underlying feeling of discomfort r…

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Break the pattern, change your life

March 6, 2019

March is a month of change. Many of you have been feeling that change is afoot and you’ve tried to hide. Tried to hold on to the life you know in so many very subtle ways. Very few of you have taken the step forward and claimed the new you. There is no harm done and nothing lost if you haven’t stepped forward ye…

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How your energetic tube got filled with debris

February 15, 2019

We are meant to shine. Our souls are effortless joy and love—conjured from light. We are meant to stand out. We are meant to own our uniqueness. Perhaps the greatest game of all is not just that we forgot who we truly are—at our core—but that we are taught, indoctrinated through our culture, that we are …

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How to ride the downs of life

February 1, 2019

Life is about riding the ups-and-downs. The ups are fun, gliding on high. It’s the downs we need to learn to navigate. To not be pulled under by a current that’s deeper than we can reach. To not keep looking through a dark lens, rather than taking a step away for some perspective. Life can hit us hard, and usual…

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Why reading novels is more important than you think

January 22, 2019

Reading is important for our development—no matter our age. I often hear people say they only read non-fiction because they don't have time for novels. I think that's a pity as well as a misunderstanding. Non-fiction feeds the mind but fiction feeds the soul and the imagination! A good novel can be soothing as …

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FEAR — raw and vulnerable

December 6, 2018

Do you know the feeling That something is wrong with you. That even though people pretend they like you, They can’t Not truly If they knew you. But you know. You know that deep inside something is off, Is different. YOU are different.   You’ve always known you weren’t quite n…

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